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Complicated Skin Journal

Can Pores Actually Shrink?

October 01, 2026

In brief: The opening of a pore cannot be permanently made smaller, because its size is set by the hair follicle and sebaceous gland underneath. Pores can, however, look noticeably smaller when less sebum flows through them, when the plug inside is cleared, and when the skin around the opening stays firm and smooth. That is a realistic goal; a permanent "shrink" is not.

What a pore actually is

A facial pore is the opening of a pilosebaceous unit: a hair follicle, usually carrying a fine vellus hair, with a sebaceous gland emptying into it. It has no muscle around it, so it cannot open with steam or close with cold water. What you see as a "big pore" is the funnel-shaped top of that follicle, made more visible by oil and keratin sitting in it and by the shadow at its rim. A review of the causes named three main drivers: high sebum output, reduced elasticity around the pore, and a larger hair follicle, with recurrent acne, sex hormones and skincare habits adding to them (Lee 2016). Which of these dominates in your skin decides how much change is possible.

Five things that decide the answer

1. How much oil your glands make

Sebum output is the strongest single predictor measured so far. In 60 volunteers, pore size rose with sebum output, age and male sex, and sebum output correlated with pore size more than any other factor (Roh 2006). The correlation was moderate (r = 0.47 in men, 0.38 in women), which means oil explains part of the picture, not all of it. Oil output is set largely by androgens and genetics, so it can be reduced somewhat but not switched off.

2. What is sitting in the pore

Sebum mixes with shed keratinocytes to form a soft plug. On the nose these are usually sebaceous filaments, a normal lining that refills within a few weeks after it is squeezed out. When the plug oxidizes at the surface it turns grey or black and makes the opening look larger. Clearing the plug is the most visible short-term change you can make, but it has to be repeated, because the gland keeps producing.

3. How firm the surrounding skin is

With age and sun exposure, collagen and elastic fibres around the follicle weaken and the pore rim sags into an oval or teardrop shape, most obviously on the cheeks (Lee 2016). This type of pore responds more to sun protection and collagen-supporting care than to oil control; when anti-ageing care is worth starting covers that side.

4. Hormones and the time of month

In the same study, women's pores measured larger during the ovulation phase of the menstrual cycle, and sebum explained less of pore size in women than in men, pointing to additional hormonal influences (Roh 2006). A pore that looks bigger one week and smaller the next is often behaving normally.

5. Acne history

Acne severity itself was not linked to pore size in that study (Roh 2006), but repeated inflammation around the follicle can leave the opening wider and the surrounding skin scarred. Pitted acne scars are a separate problem from pores and need different treatment.

A realistic plan

  1. Cleanse gently, twice a day at most. A mild cleanser removes surface oil without stripping. Harsh cleansing makes some people feel oilier later, but that effect depends on the surfactant and on the person's own oil output, not on washing frequency alone; see why skin can feel tight then oily.
  2. Use one active that clears the plug. Salicylic acid is oil-soluble and works inside the follicle; start it two or three times a week after a patch test. Salicylic acid for sensitive, acne-prone skin explains how to introduce it without irritation.
  3. Consider niacinamide for oil. In a placebo-controlled study in 100 Japanese adults, a 2% niacinamide moisturizer lowered the sebum excretion rate at 2 and 4 weeks; in 30 white adults, surface oil fell after 6 weeks but the excretion rate did not change significantly (Draelos 2006). That is a modest effect on oil, and pore size itself was not measured.
  4. Add a retinoid for the long game. Topical retinoids are among the treatments reviewed for enlarged pores, alongside chemical peels, oral anti-androgens and lasers (Dong 2016). They work slowly on both the plug and the surrounding skin; lower the frequency if irritation appears, rather than stopping.
  5. Wear sunscreen daily. This protects the collagen that holds the pore rim in shape.
  6. Judge at 12 weeks, with photos. Take the same daylight photo at the start and after three months. Change one thing at a time so you know what helped.

What to avoid for now

Avoid squeezing and pore strips on sensitive skin: they remove the filament for a few days and can leave broken capillaries, redness and dark marks. Skip daily scrubs, stacking acids with a retinoid, clay masks on already dry skin, and alcohol-heavy toners sold to "tighten" pores; the tightening feeling is dehydration, and an irritated barrier makes texture look worse. Heavy occlusive products can add to the plug in oily areas; what non-comedogenic really means explains why labels are only a guide.

When to see a physician

See a physician or dermatologist if enlarged pores come with persistent inflamed acne, deep painful lesions or scarring, since treating the acne comes first and prescription options may be needed. Sudden oiliness with irregular periods, new facial or body hair, or scalp hair thinning can signal a hormonal condition that needs investigation. Oral anti-androgens and isotretinoin are prescription decisions for a physician. Energy-based treatments such as lasers belong with a qualified provider after an assessment.

What the evidence can, and cannot, tell us

Pore research is small. The main factor study enrolled 60 volunteers at a single centre in Seoul, and the niacinamide trials measured oil, not pores. Pores have no standard definition or measurement, so studies use different imaging methods and are hard to compare (Lee 2016). Most treatment evidence for pores comes from small device studies, often without long follow-up, and a review of treatments describes the problem as multifactorial and difficult to treat (Dong 2016). Nothing reviewed here shows a permanent reduction of the follicle opening itself. This article is educational and is not a diagnosis or a substitute for care from a physician or dermatologist.

Sources

Literature retrieved from PubMed.

  1. Lee SJ, Seok J, Jeong SY, et al. Facial Pores: Definition, Causes, and Treatment Options. Dermatol Surg. 2016;42(3):277-285. PubMed 26918966
  2. Roh M, Han M, Kim D, et al. Sebum output as a factor contributing to the size of facial pores. Br J Dermatol. 2006;155(5):890-894. PubMed 17034515
  3. Draelos ZD, Matsubara A, Smiles K. The effect of 2% niacinamide on facial sebum production. J Cosmet Laser Ther. 2006;8(2):96-101. PubMed 16766489
  4. Dong J, Lanoue J, Goldenberg G. Enlarged facial pores: an update on treatments. Cutis. 2016;98(1):33-36. PubMed 27529707

Before you buy another pore product

Most people with visible pores already own a toner, a mask and two serums promising to fix them. Knowing whether your pores are driven mainly by oil, by plugs or by loosening skin is worth more than another product, because each needs a different, short routine. At the Skin Lab in South Surrey, Clara assesses what is driving your pores and writes a personalised plan with one active at a time. Book the complimentary 45-minute consultation before you buy the next bottle.


Explore this topic

For more on oily, breakout-prone skin that also reacts easily, visit the Sensitive Acne-Prone Skin Resource Centre.


Written and reviewed by Clara Song, Ph.D.
Founder and in-house formulator, COMPLETE ELIXIR
Ph.D. in Data Science · Medical Aesthetician Diploma

Last reviewed: October 1, 2026

This article distinguishes ingredient evidence, formulation rationale, finished-product evidence and professional observation. It is educational and does not replace medical diagnosis or treatment.



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